My On Demand Coach Blog
New Study Identifies That Walking And Diet Can Delay Alzheimer’s Disease
Can delaying a disease as monstrous as Alzheimer’s be as simple as walking and eating nutritious foods? A June 2025 study in Molecular Neurodegeneration assessed this topic and concluded that “up to 45% of dementia
I Thought I Knew What Would Happen When My Kids Finally Left The House. I Was Wrong.
When I was in my 20s and living with a friend, I’d leave cookies in our kitchen, and within a couple of days, the box was empty. For the few years we lived together, I
14 Posture-Correcting Products To Help Your Hurting Body
If you spend a lot of time sitting on your computer or phone, odds are you’ve worried about the effect on your posture. You’re right to be concerned: It turns out that poor posture can
These ‘Unsexy’ Products Are Unbelievably Effective
Sometimes the most important things you can own are also the least exciting. While splurging on a big new purchase can be fun, there are also tons of affordable products that can change your life
Is This Mop-Vac The Best Invention Ever? Reviewers Say Yes
Even if you’re not on TikTok, you might have heard about the legendary Tineco cordless vacuum-mop that has been going viral on the app for what seems like its entire existence (see below!). It’s a
Kasa Smart Plugs On Sale For Prime Day 2025
Prices change quickly on Prime Day, so keep checking back to see the latest updates. Make sure to sign up for an Amazon Prime account to get the best deals.I don’t remember exactly why I
Televangelist Jimmy Swaggart Dies At 90
BATON ROUGE, La. (AP) — Televangelist Jimmy Swaggart, who became a household name amassing an enormous following and multimillion-dollar ministry only to be undone by his penchant for prostitutes, has died.Swaggart died decades after his
Living Better Starts With Comfort on Your Feet: The Best Flats for Women Over 50
As we age, comfort, health, and wellness become more than buzzwords—they become a lifestyle. For women over 50, staying active and maintaining a sense of style means making smarter choices from head to toe. From
How to Balance Work and Family Life: 12 Proven Strategies for Working Parents
Last Tuesday, I found myself typing an email during my son’s soccer game. Again. The moment I hit send, he scored his first goal of the season—and I missed it. That gut punch? It’s the
Where to Get Free Moving Boxes for Your Next Move
Moving to a new home is exciting, stressful, and expensive. The average cost is just over $1,700, but it can cost as much as $10,000 depending on how far you’re moving and how complex your
Ten Pivotal Decisions and a Pastry (Productive Flourishing Pulse #508)
I rounded the corner to go to the coffee shop and saw a man carrying some bags. He was probably homeless and definitely trying to stay out of the way. He was carrying what might
Funeral Home Owner Accused Of Stashing Bodies To Be Sentenced
DENVER (AP) — A Colorado funeral home owner accused of stashing nearly 190 dead bodies in a decrepit building and sending grieving families fake ashes is set to be sentenced Friday in federal court for
Infinidesk Is a Mac App That Lets You Create As Many Virtual Desktops As You Want
I like to use my computer’s desktop the way I use my physical desktop—somewhere to place documents and photos related to what I’m currently working on. The problem is that I’m usually working on multiple
5 Red Flags That You’re The Victim Of A Senior Scam
Anyone can be scammed, but older adults tend to be targeted the most, according to the FBI’s most recent annual internet crime report. As a group, seniors lost almost $5 billion last year. But if
Join us for our next Monthly Momentum Call on July 16, 2025 at 11am PDT
Monthly Momentum Calls are designed to help you focus on what matters most, offering a supportive space to clarify goals, overcome challenges, and make meaningful progress — whether you’re pursuing a creative project, growing your