My On Demand Coach Blog


Health Experts Reveal The 1 Habit They’d Recommend For Seniors
There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations aimed at younger folks just aren’t as helpful as they used to be. Our bodies


Kasa Smart Plugs Make Life Easier
I don’t remember exactly why I bought my first Kasa smart plug. According to my Amazon history, it was May 9, 2021, and I can’t remember what I was doing then except spending lots of


The Emergency Items Every Older Adult Should Have At Home
In times of natural disasters, extreme weather events or other emergency situations, it’s hard not to immediately think of the most vulnerable among us, particularly the older folks in our lives that might have a


Revision Lip Treatment Targets Fine Lines, Wrinkles
Isn’t there something so thrilling about finding a truly stellar and game-changing product? It’s a huge joy, and you want to tell everyone how great it is and use it all the time and bask


New: Polar Loop | Polar Blog
Introducing Polar Loop – our first screen-free, distraction-free fitness tracker. Polar Loop quietly tracks your activity, sleep, recovery, and sports—without nudging, buzzing, or pulling you out of the moment. It’s fitness and recovery without the


6 Best Wedge Pillows For Better Sleep
Real (pillow) talk: Wedge pillows can truly be the bedroom addition that your sex life never knew it needed. These versatile items can help you achieve a near endless array of intimate positions with much


11 Posture-Correcting Clothes And Bras To Reduce Back Pain
“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release specialist,


Personal Care Products For People Over 50
Popular items from this list include:Two teeth-whitening pensPromising review: “I’ve had stained teeth from drinking coffee for over 50 years. I tried brushing after having my daily coffee and even used professional solution in a


Library Book Returned After 82 Years With Hilarious Note Attached
SAN ANTONIO (AP) — A library book has been returned nearly 82 years after it was borrowed from the San Antonio Public Library. It came with a letter noting that “Grandma won’t be able to


‘What’s Happening!!’ Star Danielle Spencer Dies At 60
LOS ANGELES (AP) — Danielle Spencer, who played the wisecracking and tattling little sister Dee Thomas on the 1970s sitcom “What’s Happening!!” has died at 60.Spencer, who became a veterinarian later in life, died Monday


Wife Of 52 Years Just Died: My Grief Is Overwhelming
It’s never a good thing when the emergency room staff know you by name. Diane had been experiencing gastrointestinal issues for some time, and had visited the ER 27 times in the past year for


This Highly Rated Chair Cushion Helps With My Sciatica — And It’s Only $46
Prior to working from home consistently, I seldom experienced body pains aside from the occasional backache after a bad night’s rest. But switching to a more sedentary lifestyle resulted in me developing a rather irritating


Here’s The Generation Most Prone To Falling For Conspiracy Theories
When it comes to falling down a rabbit hole with conspiracy theories ― QAnon, the “Plandemic” conspiracy theory ― it’s young people, not older demographics, who are more prone to buy into such beliefs. Age


Top 3 Reasons Your Check Engine Light is On
What should you do if your check engine light – also called a malfunction indicator lamp (MIL) – comes on? Start by taking a closer look at it. In general, a solid yellow or orange


8 Side Sleeping And CPAP Pillows For Helping Sleep Apnea
The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted.Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep