My On Demand Coach Blog


The Best Foods To Eat For A Long Life, According To Longevity Experts
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to


5 Things Not To Say To People Who Are Grieving At The Holidays
For those who are grieving, the holidays are hardly “the most wonderful time of the year.” Not only are they navigating their pain, they’re doing it during a time that’s supposed to be joyous.Loved ones


This 1 Big Concern About Raising Boys Didn’t Really Exist 30 Years Ago
The words “incels,” “alpha” and “manosphere” never crossed Abby Eckel’s mind when she was pregnant with her two sons. Now that the boys are 8 and 10 ― on the cusp of their teenage years


Shop Londontown Nail Concealer On Sale At Amazon
When my colleague Lydia O’Connor, a senior reporter here at HuffPost, recently shared that she was taking a break from gel manicures in favor of using a “nail concealer,” I was immediately intrigued. I’d been


1 in 5 Investors Refuse to Hand Over the Keys: The AI Trust Deficit in Finance
In an era where artificial intelligence powers everything from stock picks to robo-advisors, a sobering statistic has emerged: nearly one in five investors wouldn’t trust AI with even the simplest money task. This revelation, drawn


Kasa Smart Plugs Make Life Easier, And They’re On Sale
I don’t remember exactly why I bought my first Kasa smart plug. According to my Amazon history, it was May 9, 2021, and I can’t remember what I was doing then except spending lots of


Study Reveals Listening To Music Every Day Could Lower Dementia Risk
Turn up that Zeppelin: A recent study found that older adults who regularly listen to or play music have a significantly lower risk of developing dementia.A research team from Monash University in Australia looked at


Why Shopping Small Is Critical to Our Economy
Every time you choose a local coffee shop over a multinational chain or buy a gift from an independent boutique instead of a big-box retailer, you’re doing more than supporting a neighbor—you’re actively strengthening the


Cy Young-Winning Pitcher Randy Jones Dead At 75
Randy Jones, the left-hander who won the Cy Young Award with the San Diego Padres in 1976 during a 10-year major league career, has died. He was 75.Jones died Tuesday, the Padres announced Wednesday, without


People Think I’m Lonely, But I Love Not Being Married
The 20-something man approached my table, the corner of his mouth curving up. He looked away and rubbed his chin before making eye contact and telling me: “I just wanted you to know that if


Polar Black Weeks Sale Has Started
Yep, it’s that time of the year. The biggest Polar Sale has started and you can get up to 43% off Polar products (or up to 30% off if you’re in the US). Check out


Al Jardine Hopes Beach Boys Offspring Keep Music Alive
A member of one of the greatest rock bands in history is now in the spotlight at the age of 83.Al Jardine is, of course, a founding member of the Beach Boys, but for most


15 Products Makeup Artists Use To Look Younger
The gradual changes to your appearance that come with age should always be embraced. They can also mean that your makeup and skin care routines require some shifting. According to veteran makeup artist and makeup


3-Time Oscar Nominee Diane Ladd Dies At 89
OJAI, Calif. (AP) — Diane Ladd, the three-time Academy Award nominee whose roles ranged from the brash waitress in “Alice Doesn’t Live Here Anymore” to the protective mother in “Wild at Heart,” has died at


10 Posture-Correcting Clothes And Bras To Reduce Back Pain
“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release specialist,