New Study Identifies That Walking And Diet Can Delay Alzheimer's Disease
Over-50-Life

New Study Identifies That Walking And Diet Can Delay Alzheimer’s Disease

Can delaying a disease as monstrous as Alzheimer’s be as simple as walking and eating nutritious foods? A June 2025 study in Molecular Neurodegeneration assessed this topic and concluded that “up to 45% of dementia risk can be attributed to modifiable risk factors,” namely exercise and diet. What happens, the study explained, is that those two habits boost BDNF, or

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The Older Women I Know Swear By These Comfortable Sneakers
Over-50-Life

The Older Women I Know Swear By These Comfortable Sneakers

In my house, we honor the ancient custom of keeping shoes in a chaotic pile on the floor of our vestibule — and I recently noticed something that made me do a double-take. There were not one but two pairs of bouncy-soled sneakers from the runner-beloved brand Brooks, in identical navy blue-and-turquoise colorways. Had they… cloned themselves? While such technology

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The Older Women I Know Swear By These Comfortable Sneakers
Over-50-Life

The Older Women I Know Swear By These Comfortable Sneakers

In my house, we honor the ancient custom of keeping shoes in a chaotic pile on the floor of our vestibule — and I recently noticed something that made me do a double-take. There were not one but two pairs of bouncy-soled sneakers from the runner-beloved brand Brooks, in identical navy blue-and-turquoise colorways. Had they… cloned themselves? While such technology

Read More »
Shoes For Anyone Who Likes Walking But Hates Foot Pain
Over-50-Life

Shoes For Anyone Who Likes Walking But Hates Foot Pain

Popular items on this list: (Unless otherwise specified, all sizes in this post are listed in women’s.)HuffPost receives a share from retailers on this page. Prices and availability are subject to change.Adidas Cloudfoam Pure running shoes that’ll make you feel like you’re truly walking on a cloudThey have a memory foam sockliner, stretchy mesh upper and Cloudfoam cushioning. Plus, you

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Shoes For Anyone Who Likes Walking But Hates Foot Pain
Over-50-Life

Shoes For Anyone Who Likes Walking But Hates Foot Pain

Popular items on this list: (Unless otherwise specified, all sizes in this post are listed in women’s.)HuffPost receives a share from retailers on this page. Prices and availability are subject to change.Adidas Cloudfoam Pure running shoes that’ll make you feel like you’re truly walking on a cloudThey have a memory foam sockliner, stretchy mesh upper and Cloudfoam cushioning. Plus, you

Read More »
The Older Women I Know Swear By These Comfortable Sneakers
Over-50-Life

The Older Women I Know Swear By These Comfortable Sneakers

In my house, we honor the ancient custom of keeping shoes in a chaotic pile on the floor of our vestibule — and I recently noticed something that made me do a double-take. There were not one but two pairs of bouncy-soled sneakers from the runner-beloved brand Brooks, in identical navy blue-and-turquoise colorways. Had they… cloned themselves? While such technology

Read More »