Is Dark Chocolate Good For You? Here's What Studies Show
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Is Dark Chocolate Good For You? Here’s What Studies Show

Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost

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Is Coconut Sugar Keto: What You Need To Know About The Sweetener
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Is Coconut Sugar Keto: What You Need To Know About The Sweetener

If the two are almost nutritionally identical, what’s the potential upside to using one over the other? “In the refining process of white sugar, it is stripped from all of its vitamins and minerals,” Fineberg explains. “Coconut sugar does not go through as rigorous a refining process; therefore, it contains trace amounts of minerals. That being said, you would need

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