narcissistic triangulation
Mindfulness

Narcissistic Triangulation Explained: Signs, Patterns, and Solutions

Narcissism is a personality style where the individual, called a narcissist, is excessively interested in satisfying their own needs while overlooking yours. As a result of a lack of empathy, narcissists tend to form relationships solely to gain control and satisfy those needs. Narcissists employ different types of psychological manipulation tactics to stay in control. Narcissistic triangulation is one of those. By controlling others, they’re able to

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Unlock the secrets to a happier life with these 54 actionable tips for 2025! A comprehensive guide to improving your mood and creating a joyful lifestyle.
Mindfulness

54 Ways to Become a Happier Person [2025 Update]

​Over a person’s lifetime, how much do you expect that their happiness will increase? Most people seem to think that the answer is ‘A LOT’. Sure, there will be tough times and the occasional sadness, but as they accomplish and accumulate, their happiness will go up and up and up. FALSE. Most people die a few percentage points happier than

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How to be more proactive when it comes to your mental health | A Lust For Life

The world is constantly changing. People used to stigmatise and deny the very concept of mental health. Now, many are becoming more aware of it and seeking help when they encounter hardships. It’s incredible progress, but there’s so much more to learn. For instance, most people discuss mental health in the context of dealing with problems and getting better. While

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