My On Demand Coach Blog




How to Develop An Attitude of Gratitude.
Developing An Attitude for Gratitude. In a world filled with constant distractions, it’s easy to overlook the simple yet powerful practice of gratitude. However, taking the time to cultivate an attitude of thankfulness can profoundly


Marathon Motivation: How to Mentally Prepare for the Big Day
So, you’re tackling the big one – a marathon. Congrats! Training’s kicking your butt (hopefully in a good way), and you’ve got miles under your belt. But let’s be real: 26.2 miles (or 42km) is




The Strong Women Weekly Inspirational Quotes.
The Strong Women Weekly Coloring Book. Introducing The Strong Women Weekly Inspirational Quotes Coloring Book. It is a captivating and empowering companion designed to inspire and uplift you throughout the year. This beautifully crafted book


Thunderstorm Asthma Could Strike More Often With Climate Change
March 5, 2024 — Thunderstorm asthma can strike with little warning, leaving people with the symptoms of an asthma attack during or after the dark clouds pass. If you’re unfamiliar, the risk for a thunderstorm asthma


Forest Therapy: See the Outdoors Anew
I didn’t expect on my last trip home to Australia to end up hugging an Eucalyptus tree and having a bit of a moment with it. Until then, it wasn’t something I was prone to




What are some practical overall Best Budgeting Tips. # – Fit and Wellness Over 50 What are some practical overall Best Budgeting Tips.
Financial Management Tips. In an era where financial management has never been more crucial, harnessing the power of technology to take control of your finances is no longer a luxury—it’s a necessity. 2023-2024 Expense &


Beauty Tips on How to Look and Feel Like a Royal On a Budget
Over the past few decades, female members of the royal family have consistently portrayed sleek and classic beauty looks that have gone viral across the globe. It may seem difficult to achieve that perfect royal


5 Steps to Secure Your Small Business Loan
1. Consider Why You Need a Loan If you require more equipment for your business, such as computers and printers, you can apply for an equipment loan. However, the lender can seize any equipment you


6 Minimally Invasive Treatments That Make You Look Younger
No one wants to lose their youthful appearance, but as you advance in years, your skin and lips start to lose elasticity, becoming more prone to fine lines, wrinkles, age spots, and other unfavorable signs