My On Demand Coach Blog


101 Intimate Questions to Ask Your Partner
Ready to spice up your love life and unlock the secrets to a deeper, more fulfilling relationship? Whether you’re a new couple looking to strengthen your bond or long-term partners craving a deeper connection, asking


Best Exercise For Over 60 To Start With
As men age, maintaining physical fitness becomes increasingly important for overall health and well-being. Exercise not only helps to maintain muscle mass and bone density but also plays a crucial role in managing weight, reducing


Surfer SEO Affiliate Program 2024: How To Get Started?
Are you passionate about surfing or skilled in digital marketing? If so, the Surfer SEO Affiliate Program could be your ticket to an exciting opportunity. Imagine combining your love for surfing with the chance to


Key Features in Medical Alert Systems
If you are someone who is looking to buy a medical alert system for your elderly near and dear ones, then you have arrived at the right place. While we all know that a medical


You See, You Do: The Importance of Visibility
Bad news first: You don’t default to doing good, hard things. You probably default to conserving energy and hedging your bets. It’s nature’s way of protecting us. But it’s not very satisfying, is it? Most


‘All By Myself’ Singer Eric Carmen Dies At 74
NEW YORK (AP) — Singer-songwriter Eric Carmen, who fronted the power-pop 1970s band the Raspberries and later had soaring pop hits like “All by Myself” and “Hungry Eyes” from the hit “Dirty Dancing” soundtrack, has


Why Some Groups Vaccinate Less
“I heard there’s a microchip in the vaccine.” That’s what a surprising number of people tell Rupali Limaye, PhD, about why they don’t want to vaccinate their child. They might also say they’re worried that


How Exercise Can Help Ease Osteoarthritis Joint Pain
March 12, 2024 — It hurt to walk. So Dianne Rosenbluth saw a surgeon that friends recommended at the Duke University School of Medicine, had an X-ray, and found out she has osteoarthritis. Rosenbluth’s pain


How to Find Strength to Keep Going When Your Life Falls Apart
All the adversity I’ve had in my life, all my troubles and obstacles, have strengthened me . . . You may not realize it when it happens, but a kick in the teeth may be


What It Is, Types, Benefits
MANY MENTAL HEALTH therapies, such as cognitive behavioral therapy, focus on the mind with the idea that changing how you think can influence how you feel. But somatic therapy takes the opposite approach—by starting with


Believing in Yourself Again: 10 Ways To Reverse Course on Self-Sabotage
Believing in yourself is the key to achieving your goals. When you think you can succeed, you’re more likely to take action and push forward. But when you doubt yourself, you tend to hold back


The Hottest Fashion Trends for Valentine’s Day
With Valentine’s Day quickly approaching, now is the perfect time to plan your outfit and make your date night extra special, whether you’re with your hot date or your best friends. LivingBetter50 fashion experts have


Valentine’s Day: Get FREE optical heart rate sensor
Surprise your Valentine with a Polar Watch and more. Now through February 14, buy ANY Polar Watch and get a Polar OH1+ optical heart rate sensor for FREE. Read on to find out all the


Marathon Training: Practice your Fueling Strategy
Bonking, running on empty, reaching the limit, hitting the wall… Game over! Every marathoner dreads the specter of “bonking,” recognizing it as a formidable adversary capable of derailing their race and tremendously slow their pace.


Florida Man Attacked by Crocodile After Sailboat Mishap
A visitor to Everglades National Park had quite the rough Sunday afternoon on March 10. After his sailboat capsized in Flamingo Marina, he tried to swim to shore only to be met by a hungry