songs about new beginnings
Mindfulness

65 Best Songs About New Beginnings and Starting Over

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Ready for a fresh start? We’ve got a collection of songs about new beginnings you can use as the soundtrack for the

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what is happiness in life
Mindfulness

7 Reasons Why It’s Important to Focus on Your Happiness

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. It seems only doom and gloom when we watch the news or read a newspaper.  It is foolish to think we can

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look for the helpers
Mindfulness

Look for the Helpers: 4 Lessons from Mr. Rogers

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Unless you grew up living under a rock, most of you have at least heard of Mr. Rogers and his show, Mr.

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death smiles
Mindfulness

3 Lessons from This Quote?

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Every so often, a quote comes along that sticks with us and makes us think. Many of these come from movies and

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intentional living worksheet
Mindfulness

7 Intentional Living Worksheets and Templates

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Have you ever wondered how you can align your daily actions with your deepest values and long-term goals? Intentional living is all

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pros and cons template
Mindfulness

10 Free Pros and Cons List Templates for 2024

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. Have you ever felt stuck when faced with a big decision? Pros and cons templates and worksheets are helpful for organizing your

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How to be more proactive when it comes to your mental health | A Lust For Life

The world is constantly changing. People used to stigmatise and deny the very concept of mental health. Now, many are becoming more aware of it and seeking help when they encounter hardships. It’s incredible progress, but there’s so much more to learn. For instance, most people discuss mental health in the context of dealing with problems and getting better. While

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